Increase Core Strength for a Healthy & Balanced Body.  Excellent Strengthening & Stabilization Exercises for the Lower Back!

Click here for demo video of Core Exercise DVD

Synergy Core Power Kit
This most complete core stability training kit offers the perfect exercise program for a fit and balanced body. 

Synergy Core Power Kit includes:
Synergy Core Power DVD
... A 40 minute Video focused on stretching and strengthening to promote flexibility, balance, strength, mobility, coordination and proprioception. Designed in a follow-along format and
full of educational, motivational materials, to encourage patient compliance. The 4-Series format includes: Warm-Up, Dynamic Stretching and a progressive Posterior Strengthening, addressing proprioception & stabilization, and Anterior Core Strengthening.

Synergy Core Power Wall Chart
... Oversized 18”x 24” colorful wall chart offers exercises ultilizing the Synergy Ultra Ball, in a 4-Series format including: Warm-Up, Dynamic Stretching and a progressive Posterior Core Strengthening & Anterior Core Strengthening.
 
Synergy Ultra Ball
... Designed for optimum comfort to the touch. “SLOWDEFLATE” quality. No strong plastic smell. Available in sizes:
55 CM (5’ -5’7”),
65 CM (5’7” - 6’2”)
or 75 CM (6’2”+).
 
Hand Pump
... easily inflate Ultra Balls with compact “volume” hand pump. Now getting started on Synergy’s core training program is easier & faster than ever.

Sugg. Retail:  $99.95 / Online Price:  $79.95

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